HEALTH COACH

I’m here to listen, understand, and help you create meaningful changes that fit your life. Let’s work together to find what truly works for you and makes you feel your best.

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ABOUT ME

I’m Dani Faig, a Health Coach and mom who loves helping people find balance and feel great. I believe that true wellness is all about taking care of your body, mind, and spirit. Let’s work together to make your health journey fun and fulfilling!

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SERVICES

BOOK

INTRO TO HOME COOKING

A personalized online session designed to help you create a cooking routine that fits your lifestyle. We’ll explore your goals, favorite recipes, and cooking schedules, while discussing both the joys and challenges of home cooking

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1:1 COACHING
PROGRAM

We'll focus on what works best for you. Together, we'll talk about your habits, daily routines, and how to improve both your day and your life. You're in charge of your journey, and I’m here to guide and support you.

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15MIN FREE
INTRO CALL

This quick introductory call is the perfect way for us to get to know each other! During this session, you’ll have the chance to share your goals, challenges, and what you’re looking for in a coach.

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READ MY LATEST BLOG

The Best Mother’s Day Gift? Letting Go of Mom Guilt

The Best Mother’s Day Gift?

Mother's Day Brunch with the Kids

I wrote this article for Tampa Parenting Magazine featuring 5 easy recipes you can make for Mother’s Day—or any weekend! They’re simple,...

Invest in You: The Power of Preventive Care

preventive care is about taking small, intentional steps to support your health BEFORE a problem arises. It’s about making daily choices: what you eat, how you move, how you manage stress, that can help you avoid future illness, pain, or complications.

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BACK TO BASICS
PROGRAM

COOMING SOON

7 DAYS ONLINE PROGRAM

Start with self-love and self-care, fueling your body with healthy food and prioritizing wellness. Exercise your mind through practices like meditation and learning. Explore your identity, values, and goals for deeper self-awareness. Build positive habits, pursue your passions, and remember: you’ve got this.

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